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by instafo | November 12, 2017

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  • The Super Health-Promoting Elixir that You Can Make at Home

    The food you eat every day invariably contributes to your overall health, but most times, you forget that drinks have a greater impact on your body, too. For instance, alcohols, high-preservative beverages, and sugary drinks, all negatively impact your health. But there is a tea or beverage group that is ...

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  • A Quick Home Remedy for a Cold

    Winter – the cold season, is usually filled with activities ranging from holidays to family get-togethers, and being sick will certainly make any cheerful moment a dull one. Fortunately, there is one thing to make you feel better and soothe even the most disturbing of winter colds. When you feel ...

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  • Health Benefits of Wheatgrass — How to Grow and Make Wheatgrass Juice

    Are you intrigued by the word wheatgrass, described as nature’s finest superfood? Are you wondering if you should jump onto the green-shot bandwagon? Wheatgrass drink is believed to possess many health benefits, but is all these benefits backed up by hard scientific facts? Proceed on to discover the science behind ...

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  • Ways to Improve Eyesight

    Eyesight, a person’s ability to see, involves a complex interaction between the external objects in the environment, light, the two eyes, the optic nerves, and the left and right hemispheres of the brain. Visual acuity is the clarity or sharpness of vision. Loss of visual acuity may be caused by ...

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  • Reverse Degenerative Disc Disease — Treatments for Herniated Disc

    The spine is made up of a column of bones called vertebrae. In between each vertebra is a spongy piece of tissue called a disc. The discs act as cushions for the bones, preventing them from rubbing against each other, and contributing to the flexibility of the spine. In many ...

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