Achieve Peak Performance through Dynamic Dissociation
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What do Navy SEALs, marathon runners, and women during childbirth all have in common? No, it’s not a masochistic addiction to enduring pain. It is, however, the method by which they cope with pain, and the techniques they employ to push, if you will, through the pain to achieve more with their bodies than they thought possible. Built for Survival Human beings routinely underestimate what their bodies are capable of accomplishing. We forget that our bodies are built for survival....
