Tag: emotions

• Self-Help Self-Management

  What to Do When Someone Makes You Angry? instafo.com/control-my-anger/

  People are always going to push your buttons, whether intentionally or unintentionally, that’s just a flaw of human nature. No matter where you go, you will encounter those who have personal issues to deal with and might be rubbing that onto you as byproducts to make themselves feel better. The best thing to always do is not be sucked into their negative reality. Admittedly, learning how to hold back anger when someone is provoking you is no walk in the...

• Health Healthy Living Self-Help Self-Management

  Simple Activities to Live Stress Free Today instafo.com/stress-relief-activities/

  We live in a stressful society. Period. Care to rebut that? Probably not, otherwise you wouldn’t be reading this in the first place. Nevertheless, there is not a single person in existence who has NEVER felt stressed out by work, or life in general. Undoubtedly, there is no denying the eventual onslaught of this stressful foe. What you can do, however, is lessen the effect of it. What might surprise you is that a few lifestyle tweaks can increase your...