(Disclaimer: The information here is clearly intended for informational purposes only and is not considered medical advice, which you should always consult with your primary physician about. We are not responsible for how you intend to use this information.) Our contemporary world keeps presenting us with array of choices about ...
Read morePeople often engage in meditation as a means to improving emotional state, self-awareness, and dream incubation. However, there are many other reasons why one should engage in the practice of meditation. Research has shown that regular meditation can contribute to a great deal of life benefits: Improved well-being Better health ...
Read moreAre you the type of person who forgets your keys, appointments, people’s name, or materials needed to learn for work or school? If you’re categorized as a human being, you certainly must have. Every day we encounter these short-term memory issues of forgetfulness – and wish we could simply remember ...
Read moreIt takes less physical energy to drive to work. Perhaps, it is even more pleasant, time-saving and convenient than walking. In fact, it is no big deal. But do you know that you aren’t going to be expending physical energy if you drive everywhere you go or spend your life ...
Read more